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Mobile Wellness with Gemma
Gemma is a mobile wellness practitioner based in the Comox Valley providing yoga, massage and personal training.
She is passionate about making health and fitness accessable for everyone whether ​you are just starting out on your fitness journey and feel intimidated by a gym environment or have young children at home and don't want to pay extra for childcare. Maybe you work from home and don't have the time or energy to travel or simply prefer to relax in the comfort of your own home Gemma brings all eqipment to you.
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Whether you are seeking rejuvenation, performance specific strength or deep relaxation, I provide personalized programmes tailored to your wellness goals in our vibrant, adventure-filled community.
YOGA
Tuning into Winter - 3 Week mini Series
December 5th, 12th and 19th - Thursdays 7pm to 8:30pm
@ Unfolding Body in Cumberland
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1 to 1 yoga therapy and private group classes also available
Personal Training
Gemma makes fitness easy by brining all equipment to you.
A free consultation will provide her with all of the information she needs to create a personalized programme that you can complete in the comfort of your own home or garden.
Massage
Mobile massage at home, or place of work in and around the Comox Valley.
Bringing a massage bed and all supplies for a massage you can enjoy without having to drive anywhere after!
With over 20 years experience you are in safe capable hands.